Exploring GI Symptoms in Young Adults and their Affinity Towards Fad Diets: A Multifaceted Study

Abstract

GI symptoms are highly prevalent in the United States, specifically in young adults. Up to 65% of adults aged 18-25 experience symptoms of gastrointestinal disorders on a weekly basis. Many factors contribute to this including diet and personal beliefs associated with symptoms. To find relief, many people eliminate foods that cause symptoms. Some turn to fad diets. These can vary in their effectiveness, but they are often advertised online. A specific fad diet, the Animal-based diet, has been pushed to popularity by Dr. Paul Saladino, encouraging people to only eat animal products and fruit. This study aims to give a well-rounded knowledge of GI symptoms, their associated causes, and diet as a way to deal with symptoms. This information is used to analyze Saladino’s nutritional claims and how they challenge standard recommendations for eating. Methods include a review of literature in academic journals and medical websites as well as analysis of popular media.