About Yourself

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Taylor & Francis

Abstract

A “mentally healthy” person is often characterized as having an accurate perception of reality, able to maintain close interpersonal relationships, able to communicate openly and honestly with others, and aware of personal goals, values, abilities, and behavior.’ Because of the variety of environmental stresses and our individual backgrounds, we all have different problems of living. The extent to which we learn to successfully cope with these stresses often determines how mentally healthy we are.

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Description

Reprinted by permission of the American Alliance for Health, Physical Education, Recreation and Dance, www.AAHERD.org.
Other PUBLICATIONS and PAPERS concerning alcohol, drug or health education methods and programs can be found at: https://scholarworks.iu.edu/dspace/handle/2022/17128/browse?type=title; https://scholarworks.iu.edu/dspace/handle/2022/17135/browse?type=title; https://scholarworks.iu.edu/dspace/handle/2022/17138/browse?type=title or https://scholarworks.iu.edu/dspace/handle/2022/17124/browse?type=title.

Keywords

Stress reduction techniques

Citation

Engs, Ruth C. (1976) “About Yourself," Health Education, November-December, 7(6):39. Retrieved from IUScholarWorks Repository: http://hdl.handle.net/2022/17464

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This work is licensed for reuse under a Creative Commons Attribution Non-Commercial license. For permission to reuse this work for commercial purposes, please contact Dr. Ruth Engs or the IU Archives.
https://creativecommons.org/licenses/by-nc/4.0/

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Article